Skip to content
Extra Curricular

Extra Curricular

Sport

Pupils at Friends’ benefit from a range of opportunities and can enjoy activities at both a recreational and competitive level. Participation levels are high and we aim to enthuse every pupil in school, regardless of individual talents and skills.

We have an excellent on-site sports complex, incorporating three rugby pitches, two cricket pitches, three tennis courts and two floodlit 3G hockey pitches. Our indoor facilities are also of a high standard, with a gymnasium, purpose-built Sports Hall and fitness suite.

All Year 8 pupils are encouraged to attend hockey, rugby and netball on Saturday mornings during the first term so that they can get to know each other and enjoy being involved in physical activity. Many go on to represent school on one of the many teams in their year group.

Teams are entered for schools’ competitions in athletics, badminton, cross country, hockey, netball, rugby, show jumping, swimming and tennis. In addition to these sports, pupils are offered the opportunity to enjoy basketball, dance, gymnastics and health-related PE. There are regular tours for rugby, girls’ and boys’ hockey, and netball, offering pupils the opportunity to travel with their team and enjoy matches with overseas opposition.

Friends’ has a long tradition of sporting excellence and our teams have
a proud record in a number of competitions. Individual Friends’ pupils also have an impressive record in sport, achieving representative honours at Ulster and Irish level in rugby, hockey, netball, badminton and athletics.

Music and the Arts

Music is an important part of life at Friends’ and our Music Department enjoys excellent facilities in the East Suite, which was opened in 2016. It houses a Mac Suite, a recording studio, multiple practice rooms, ensemble rooms and a large rehearsal space, all of which are put to good use.

Pupils who play instruments are given the opportunity to develop individual skills and to join with others in the orchestra, brass group, wind band, flute ensemble, string ensemble, folk group and jazz band. Rehearsals take place before school and pupils enjoy a range of musical styles, including jazz, Irish traditional, rock and Samba drumming.

Large numbers of pupils are involved in choral singing through the chamber choir, the junior and senior choirs and the recently formed male voice choir. Lessons are offered in brass, woodwind, strings, guitar, piano and singing, and our new Year 8 pupils can opt to begin learning an instrument when they arrive in school.

Last March, we held our Spring Concert in the Ulster Hall and our Christmas Concert this year was held in our new 1774 Pavilion and in the assembly hall. Both occasions allowed pupils to showcase their talents and to put on excellent performances to sell-out crowds. This year,
we hope to have even more pupils, past and present, involved in our anniversary concert at the Waterfront.

Successful productions

Following successful productions of Charlie and the Chocolate Factory, Annie and Oliver, we staged the musical Chitty Chitty Bang Bang in October 2022. Over 200 pupils from Years 8 to 14 were involved in every aspect of the show: alongside the large cast and an excellent band, Friends’ pupils were responsible for programme design, sound and light, costumes and the backstage team.

The Art Department organises workshops with local artists, designers and filmmakers. They also organise visits to museums and galleries, and the inspiration pupils draw from these events can be seen in the artwork on display in the corridors throughout school.

Pupils have opportunities to take part in debating and public speaking competitions, and delegates from school attend Model United Nations conferences in the United Kingdom and Ireland.

Clubs and Societies

Our enrichment programme allows pupils to develop their interests beyond the curriculum and to enjoy spending time with each other outside the classroom.

Pupils are encouraged to take part in the wide range of opportunities available through clubs and societies, which enable them to flourish and make the most of their talents. There are clubs for Junior Maths and Science, animation, debating, robotics, chess, cross-stitch and drama, and pupils can also be involved in Model United Nations, debating and Scripture Union. In the Sixth Form, pupils are encouraged to serve on the charity and wellbeing committees and to take part in initiatives such as SistersIN and Politics in Action.

Last year, a team of Year 12 pupils from Friends’ won the UK-wide CamBio challenge, a science competition run by the University of Cambridge, finishing ahead of more than 400 other schools. Our Young Enterprise Company, Bottle Up, was placed first in Northern Ireland and went on to win the Creativity award at the UK finals. There was further success in the Robotics competition, with Friends’ coming second in the UK, and in the Rocketry Challenge, where the Friends’ team finished first in the regional competition and third in the UK.

“With special memories created through sporting victories, spectacular concerts and school trips, life in the Sixth Form equips students with the qualities and skills, enabling them to excel in a wide range of careers, holding close the Quaker values fostered here at Friends’.”
Bryan – Year 14

The Duke of Edinburgh’s Award Scheme

The Duke of Edinburgh’s Award has inspired a love of the outdoors and sense of adventure in many of our pupils, and the Friends’ School flag, on display in our entrance hall, even found its way to the summit of Everest.

Pupils can participate in the Duke of Edinburgh’s Award Scheme at Silver and Gold levels. The award involves pursuing a skill, maintaining a physical activity, being involved in voluntary work and completing an expedition. Most of the training and walking is completed in the Mournes at Silver level, with the Gold qualifying expedition in the Lake District.

School trips

Pupils are encouraged to broaden their horizons through travel and meeting with other young people from different countries.

Since 2006, we have had an exchange programme with
our partner school in Germany, the Remstal-Gymnasium in Weinstadt, near Stuttgart. We have also organised home stay programmes in Santander, Salamanca and Nice, where pupils are hosted by local families while they take part in French and Spanish classes and visit local attractions.

The History Department organises trips to Berlin for Key Stage 4 pupils, allowing them to see for themselves places of interest associated with WW2 and the Cold War.

Ski trips normally take place in the February half term. With all of this, as well as sports tours linked to the teams in school and the ever-popular Scripture Union weekends, Friends’ seeks to offer opportunities for all pupils to travel and enjoy new experiences.

Global awareness and sustainability

Our work with other schools at home and in other countries increases pupils’ awareness of the world around them and promotes international links.

Our links with other Quaker Schools in Britain and Ireland continue to be important to us and we are also exploring links with the Friends’ School in Brummana, Lebanon, which we hope will lead to further opportunities for pupils.

We want to encourage pupils to take care of the environment and to have respect for the world around them. Last year, we took part in a tree- planting project in conjunction with Lisburn and Castlereagh City Council, which allowed us to plant 250 trees, making a positive contribution to our community and increasing biodiversity at school.

Through our Eco Committee and Shared Education Project with
St Dominic’s Grammar School, we have been exploring how we can promote solutions to environmental issues both locally and globally.